If you’ve ever looked at your dog—curled up, completely unbothered by emails, deadlines, or the state of the world—and thought “I need whatever they’re on,” you’re not alone.
I’m Too Stressed Out for My Dog: Journaling Your Way to Stress-Free Living by Willow Sibert is a guided journal built for exactly that moment. It’s gentle, funny in a knowing way, and surprisingly grounding. Not a preachy self-help book. Not a productivity system. Just a thoughtful space to slow down and breathe again.
Inside, you’ll find:
- 75 inspiring quotes about dogs, love, mindfulness, and stress relief
- 75 guided journaling prompts designed to help you unload mental clutter and reconnect with what actually matters
- Playful reminders to rest, reset, and stop living like everything is an emergency
- Charming dog illustrations throughout, because stress is lighter when it comes with paws
This journal works whether you write every morning or only crack it open when life feels a little too loud. It’s not about fixing yourself. It’s about remembering what calm feels like.
Because your dog already has it figured out:
Love deeply. Nap unapologetically. Don’t overthink the leash.
