Are you tired of trying to manage or cope with your anger, only to have it resurface again and again? Most self-help books promise techniques to control or reduce anger—but what if there was a way to eliminate it entirely?
Kristine Georgia’s groundbreaking book, Healing My Anger: Eliminate Anger with Grief, offers a bold and refreshing alternative to the conventional wisdom around anger management. This isn’t just another guide full of surface-level advice. Instead, it takes you deep into the emotional root of anger and offers a clear, step-by-step path to healing it—permanently.
Unlike many books in the self-help arena, Georgia doesn’t teach readers to simply cope with anger. She presents a rare and powerful claim: that anger can be eliminated, not just managed. The key? Understanding that anger is an emotion that must be healed, not controlled. And the most powerful tool for healing it is grief.
In this book, you’ll learn that anger often acts as a shield for more vulnerable emotions—hurt, loss, sadness—that remain unresolved. Kristine Georgia guides readers through how to access those deeper emotions and use the power of grief to process and release them. Grief, when understood and channeled correctly, becomes a transformative force that dissolves anger at its root.
Healing My Anger provides practical, easy-to-follow steps for recognizing when anger arises, tracing it back to its emotional origin, and using specific techniques to grieve and release the underlying pain. With Georgia’s compassionate guidance, readers gain the tools to live with more peace, clarity, and emotional freedom.
If you’re ready to break free from the cycle of frustration and reaction, this book is your invitation to begin an exciting journey of true healing. Learn the skills to work with—not against—your emotions. Discover how the strength of grief can help you finally let go of the anger that has held you back.
Healing My Anger: Eliminate Anger with Grief is not just a book—it’s a path to lasting emotional wellness.
